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Dr Brannon (FPC)
- Aug 5, 2019
- 2 min
Improve Your Posture
Humans have become sitters. We sit in the car, at work in front of our computer, and at home in front of the TV or mobile device. By drastically decreasing the amount of time we spend moving around each day, we have increased the severity of poor posture and, consequently, increased the negative effects it can have on our health. According to the Washington Post, the average american adult sits 6.5 hours a day, and the average teenager sits 8 hours a day! 📱We've also drastic
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